While being healthy is something that should never be sacrificed, we might recommend that you make your cheat day really count.
This time of year allows for certain things that we sometimes take for granted and for things that often go overlooked.
Give. This is a time for giving and a time for sharing. The holidays give us an excuse (as busy as we all are, sometimes we need one) to give our time and our love to those that might not get that little extra attention throughout the year.
Reflect. We are a lucky breed. We are able to reflect on what we learned, what we could do better and how to make our lives and the lives of those we love better next year.
Enjoy. It is so easy to get wrapped up in our day to day grinds that we often forget what it means to sit back, smile, and truly enjoy our blessings. Make this time of year one that builds memories that can last a lifetime.
We hope you have a great holiday filled with wonder and we wish you the very best in 2017.
We know that you have worked hard this year and you deserve a little reward. Take an extra cheat day on us!